Empowering Women & Girls Through Difficult Times

Nothing can dim the light
that shines from within.

- Maya Angelou -

Enabling Women to Thrive

At the heart of our mission is "enabling women"—a commitment to providing the tools, resources, and opportunities women need to overcome obstacles, embrace their strengths, and contribute meaningfully in every aspect of society. Through a blend of skill-building sessions, mentorship, and collaborative activities, we ensure every participant leaves feeling empowered, capable, and ready to soar.

Whether you're looking to develop new skills, advance in your career, or simply rediscover your inner power, Reaching New Heights is here to support and celebrate your journey.

Empowering Girls

Empowering girls has a profound impact on individuals, communities, and society as a whole. When girls are given the resources, opportunities, and support they need, it not only transforms their lives but also contributes to a more equitable and sustainable future.

Our mentoring program for teen girls is designed to inspire, educate, and empower the next generation of leaders. This comprehensive program addresses a wide range of topics aimed at fostering confidence, resilience, and leadership skills. By equipping girls with the tools they need to thrive, we help them develop the personal and professional growth essential for success in today's world.

Our Programs & Support Services

Personal Development

The Reaching New Heights coaching course empowers women through personal development. Interactive workshops focus on skill-building, confidence enhancement, and unlocking potential, helping participants thrive personally and professionally. This transformative experience equips women to achieve their goals and navigate life's challenges with renewed strength and purpose.

Domestic Violence
Support Group

Our 12-week Restart Empowerment support group provides a safe, confidential space for women experiencing or survivors of domestic abuse. Whether you’re preparing to leave, seeking guidance, or simply need someone to talk to, our trained counsellors are here to offer personalised support every step of the way. You’re not alone—we’re here for you.

Empowerment Mentoring Teens

The Empowerment Mentoring program, supports girls aged 13-19 by addressing self-esteem, body image, mental health, social media pressure, academic stress, peer relationships, identity bullying, career aspirations and more. Through workshops, personalised mentoring, and group discussions, it fosters confidence, resilience, communication, leadership, and decision making skills for lifelong success.

The Criminal
Justice System

We are dedicated to helping women rebuild their lives. Through personalised mentoring, we foster trust, provide practical guidance, emotional support, and empathy, empowering them to overcome trauma, make positive choices, and build a brighter, hopeful future.

Semi Independent
Living Support

At You Glow, we empower young women to embrace independence with confidence. Our mission is to provide essential tools, guidance, and support, ensuring they not only navigate challenges but thrive and flourish in every aspect of their journey toward self-sufficiency.

Counselling & Therapeutic Support

At You Glow, we empower women through counselling and therapeutic support, providing essential tools to thrive. We help them flourish and embrace new beginnings with confidence, resilience, and self-discovery, fostering growth and fulfilment in this transformative chapter of their lives.

Sisters, Women, and Girls – Welcome!

If you or someone you know needs support, you can make a referral using our contact form. By reaching out, you help us connect individuals with the assistance they need.

Thank you for your support!

Click here