Our Support Services
Get ready to go to the next level - if you have any questions please feel free to get in touch with us - we will be more than happy to assist you.
Reaching New Heights
Personal development helps to improve oneself. It is a continuous process of reshaping, nurturing, and improving your personal knowledge and skills to assure a better quality of life.
We offer a 12-week programme exploring you and your world. You will develop the capacity to foster better relationships, facilitate employability and enhance your mental health and wellness.
If you have been feeling stuck and want a change come and take part. We will give you the tools so that you can accomplish your individual goals, improve your strengths and weaknesses, develop your talents, and succeed in your life and career.
This programme will help to replenish you and prepare you to go on to the next level!
ReStart Empowerment Support Group
This is a safe space support group for women who have experienced, or are at risk of domestic abuse & violence.
We provide confidential support at all stages of your journey - whether you have left the home, preparing to leave, need advice, or just need someone to talk with.
Our trained counsellors and psychotherapist will work with you offering you (and your family) the support you need.
Contact us today if you need someone to talk to. We are here to help.
Empowerment Mentoring for Girls
This is a 12-week programme that prepares girls ages 14-19 to meet the challenges of adolescence and young adulthood through a coordinated, progressive series of quality activities and learning experiences that help them to achieve social, emotional, spiritual, and physical well-being.
Mentoring will help you to:
- Make decisions and set goals, keep motivated and focused on attaining goals.
- Nurture confidence, self‐esteem, self-management, and resilience.
- Facilitate meaningful conversations that enhance cognitive skills and provides perspective.
- Strengthen self-regulation, improving young people’s ability to manage their emotions, underlining the advantage of thinking before acting.
- Nurture the importance of positive role models, helping to develop character, individual identity and core qualities like empathy, resourcefulness, and resilience.
- Identifying and addressing all forms of abuse.
Mentoring women leaving prison
We provide mentoring to help young women leaving prison.
Many have experienced trauma and multiple forms of disadvantage, involving abuse, violence, and exploitation. Which can result in poor choices and outcomes, exclusion, self-harm, unwanted pregnancies, drug and alcohol dependence and poor mental health.
We are committed to working with the women using a range of methods to develop secure and trusting connections.
Support with semi independent living
We offer support to young adult women leaving care in need of life skills and confidence to live independently.
Many young women have no family to support them and this can often resort to making poor choices, and even crime to make ends meet. This can have a negative impact on their mental health, day to day life and wider relationships.
What we offer:
- Essential Life Skills workshop
- Practical help to maintaining a home
- Help with accessing benefits
- Advice on managing your finance
- Shopping skilfully
- Cooking & healthy eating
- Keeping safe, secure, and confident
- Employability skills
- Counselling and therapeutic support
Additional support available
- Coffee Community Club
- Cost of Living Help
- Mum's Ready for Work workshop
- Outdoor health - Allotment wellbeing
Contact us
T: 07818 237 796
E: info@youglow.org.uk
YOU GLOW!
C/o Greater Faith Ministries
LEEMORE CENTRE
29-33 Clarendon Rise
Lewisham, London SE13 5EY
© You Glow CIC 2023